40 g of protein under 600 calories at Poulet Rouge
Poulet Rouge's own published numbers, read from its nutrition calculator on September 15, 2026.
Orders that hit it
40 g+ protein
Best fitA Rouge Bowl with Volcano (Spicy) chicken on Romaine Lettuce, with vegetables.
366calories56.6 gprotein12 g carbs10.4 g fat
- A Rouge Bowl with Volcano (Spicy) chicken on Romaine Lettuce + Kale, with vegetables.37857.7 g protein
- A Rouge Bowl with Volcano (Spicy) chicken on Kale, with vegetables.38958.7 g protein
- A Rouge Bowl with Volcano (Spicy) chicken on Quinoa + Romaine Lettuce, with vegetables.56362.7 g protein
- A Rouge Bowl with Volcano (Spicy) chicken on Quinoa + Kale, with vegetables.57563.8 g protein
- A Rouge Bowl with Volcano (Spicy) chicken on Bulgur Wheat + Romaine Lettuce, with vegetables.57063 g protein
- A Rouge Bowl with Volcano (Spicy) chicken on Bulgur Wheat + Kale, with vegetables.58264.1 g protein
- A Rouge Bowl with Volcano (Spicy) chicken on Brown Rice + Romaine Lettuce, with vegetables.57556 g protein
The 8 best of 16 orders that hit this.
Poulet Rouge
Poulet Rouge orders with 40 g of protein or more and under 600 calories, totalled from the chain's own published numbers.
Numbers from Poulet Rouge's own nutrition calculator, read on September 15, 2026. · poulet-rouge.ca
Numbers are Poulet Rouge's own, for a standard portion. What you are handed varies with who builds it.
Poulet Rouge publishes no fibre and no sodium, so neither appears here.