Poulet Rouge · Québec

The highest-protein order at Poulet Rouge

Poulet Rouge's own published numbers, read from its nutrition calculator on September 15, 2026.

Orders that hit it

40 g+ protein

Best fitA Rouge Poutine with Hercules (Lemon) chicken.

1,450calories82.8 gprotein94.6 g carbs82.3 g fat

A Rouge Bowl with Hercules (Lemon) chicken on Bulgur Wheat, with vegetables.#292670.1 g protein
A Rouge Bowl with Hercules (Lemon) chicken on Bulgur Wheat + Quinoa, with vegetables.#391969.8 g protein
A Rouge Bowl with Hercules (Lemon) chicken on Quinoa, with vegetables.#491269.5 g protein
A Rouge Bowl with Hercules (Lemon) chicken on Bulgur Wheat + Kale, with vegetables.#573464.7 g protein
A Rouge Bowl with Hercules (Lemon) chicken on Quinoa + Kale, with vegetables.#672764.5 g protein
A Rouge Bowl with Hercules (Lemon) chicken on Bulgur Wheat + Romaine Lettuce, with vegetables.#772263.7 g protein
A Rouge Bowl with Hercules (Lemon) chicken on Quinoa + Romaine Lettuce, with vegetables.#871563.4 g protein

The 8 best of 16 orders that hit this.

Every Poulet Rouge order with at least 40 g of protein, ranked by protein per calorie, from the chain's own published numbers.

Numbers from Poulet Rouge's own nutrition calculator, read on September 15, 2026. · poulet-rouge.ca

Numbers are Poulet Rouge's own, for a standard portion. What you are handed varies with who builds it.

Poulet Rouge publishes no fibre and no sodium, so neither appears here.