High-fibre Subway orders
6 different orders hit this target. The top one is 6-inch · Multigrain · Veggie Patty (double) · 5 vegetables: 554 calories and 21 g of protein.
At least 8 g of fibre and at most 650 calories.
Ranked by fibre.
6-inch · Multigrain · Veggie Patty (double) · 5 vegetables
- Calories
- 554
- Protein
- 21 g
- Carbs
- 73 g
- Fat
- 21 g
- Fibre
- 19 g
- Sodium
- 990 mg
6-inch · Gluten Free Bread (as packaged) · Beans & Corn (1.5 oz) (double) · 5 vegetables
- Calories
- 464
- Protein
- 9 g
- Carbs
- 76 g
- Fat
- 18 g
- Fibre
- 13 g
- Sodium
- 1,250 mg
6-inch · Gluten Free Bread (as packaged) · Chicken, Grilled (double) · 5 vegetables
- Calories
- 464
- Protein
- 25 g
- Carbs
- 60 g
- Fat
- 14 g
- Fibre
- 9 g
- Sodium
- 1,570 mg
6-inch · Gluten Free Bread (as packaged) · Meatballs with Marinara · 5 vegetables
- Calories
- 584
- Protein
- 18 g
- Carbs
- 70 g
- Fat
- 27 g
- Fibre
- 9 g
- Sodium
- 1,610 mg
6-inch · Gluten Free Bread (as packaged) · Egg Patty, Scrambled (double) · 5 vegetables
- Calories
- 644
- Protein
- 19 g
- Carbs
- 64 g
- Fat
- 36 g
- Fibre
- 9 g
- Sodium
- 1,470 mg
6-inch · Gluten Free Bread (as packaged) · Cold Cut Combo Meats · 5 vegetables
- Calories
- 534
- Protein
- 12 g
- Carbs
- 61 g
- Fat
- 28 g
- Fibre
- 8 g
- Sodium
- 1,440 mg
Subway Canada nutrition information, June 2026 · Subway's nutrition page
Other goals
Numbers are Subway Canada's published nutrition information, added up ingredient by ingredient. Recipes, portions and suppliers vary by location and season, so the sub in your hand may differ. Gatherer is not affiliated with Subway.